Work with ariel

A COMPREHENSIVE HEALTH COACHING PROGRAM

Designed for the person who has struggled with ideal nutrition, stress, lack of energy, poor focus, poor sleeping patterns, sugar cravings, body image, wants to feel and look healthy from the inside out, and is ready to make a lifestyle overhaul in order to better their health. WELL X ARIEL takes a deep dive into identifying your nutritional and lifestyle habits in order to work past key blockages that will optimize your approach to nutrition and self care. This is a guidance program geared towards achieving sustainable results in your fitness and wellness journey.

A PERSONALIZED TRANSFORMATION EXPERIENCE

For the committed results-driven client, TRAIN X ARIEL provides a highly customized transformative experience, tailored to your specific health, fitness, and wellness goals. It is a comprehensive and curated wellness program designed for those looking to make real and sustainable changes.

A SMALL GROUP TRAINING PROGRAM

TONE X ARIEL is designed as a small group fitness program and incorporates exercise science with principles of dance, and is blended with a variety of fitness modalities and high intensity interval training. Designed specifically towards those who are looking to add something new to their current routine, who want to workout with a class atmosphere but within a more private group setting, in order to maximize care and attention.