“Woah! Ariel is a master at developing and facilitating fun, challenging, and effective workouts! With a mix of strength training, cardio/dance, and muscle isolation - I didn't get bored, the hour went by quickly, and I feel strong and accomplished! In addition, her guidance as a coach is invaluable - she has helped me prioritize my physical fitness and health within my busy schedule (I have two kiddos and run my own leadership coaching business). I'm starting to look forward to physical movement vs. feeling like it is another task on my never-ending to-do list! Oh, and did I mention that I've only been working with her for 3 weeks and already feeling and seeing a difference? THANK YOU ARIEL!

“Amongst a sea of trainers there’s always one or two that leave a lasting impression. Given Ariel’s dance and skating background, her innate ability to understand what is needed mentally and physically to provide the optimum results in the shortest window of time is Ariel’s skill set. I can’t think of anyone else I would have wanted to work out with as much as her after having 2 babies. She got me back into my side 26s post partum and I would highly recommend her to anyone who is serious about seeking real results and who is interested in focused fun with a great dynamic work out.”

“ I’m astounded by the work we have done as I see how the strength and energy has increased in my body. Not only that, but I’ve stopped nibbling throughout the day. And, the best part is I’m eating more, not less!! I don’t beat myself up as much. For the first time after trying numerous other diets, I have noticed my tummy is getting flatter!! I’ve never had results like this - not even close. This proves to me the importance of staying strong , making the right food choices and continuing to build my strength and flexibility and finding the right balance of it all! Can’t wait to see what else is in store. I am FOREVER GRATEFUL our paths crossed and how you have pushed me! Thank you Ariel!! ”

“ Since working with Ariel, I have lost over 29 inches over my entire body, I have more energy than ever, and my diastasis recti went from 4 fingers to less than two all because of her custom programming. The most surprising thing to me has been the strength and tone I have gained along the way that has increased my confidence in the way I look and feel.”

“I absolutely LOVE Ariel’s class. The way she incorporates dance routines with arms, legs, glutes and abs workout is just FUN and makes me look forward to the next class. I’m seeing body changes sooner than I am with my Peloton because every muscle in my body is being worked on. I highly recommend Ariel coaching and I am excited to continue on.”

“Ariel is one of the best coaches out there. She teaches with a kind spirit & is dedicated to improving your overall body of health.”