Session series & Events
SMALL GROUP SESSIONS
HIIT IT X ARIEL
is now held as an exclusive Semi-Private Group Workout Series.
The series encompasses three fundamental pillars of Ariel's vision for achieving optimal health: fitness, nutrition, and lifestyle behavior. The workout is a specialized interval training fitness class meticulously crafted to ensure progress with your physical well-being within a supportive and individualized environment.
Additionally, our comprehensive approach to wellness extends beyond fitness, incorporating various health coaching services to ensure participants adopt a holistic perspective towards their overall well-being. While fitness serves as one component of health, the other two pillars, nutrition and lifestyle behavior, form the essential framework for achieving balanced function and sustainable optimal health.
This unique series is a tailored approach to your fitness and caters to small groups of individuals, ensuring personalized attention while fostering a sense of camaraderie among participants as well as continual progression.
Whether you're a seasoned fitness enthusiast or just starting your fitness journey, this Semi-Private Group Fitness Series ensures an intimate and focused experience and is the perfect way to integrate a fitness routine that delivers unparalleled benefits and results.
HIIT IT X ARIEL
THE WORKOUT
Ariel’s signature workout is meant to be a perfect addition to anyone’s current fitness routine. It’s a dance movement infused circuit training class, suitable for all levels, and is the perfect blend of cardio, strength, tone and flexibility.
Set to heart- pumping music, where cardio is disguised with dance based combinations with strength & toning circuits weaved in throughout. The focus is on proper movement patterns, functional stability, optimal strength, and power in all planes of motion.
Clients who participate in this series can experience many benefits including weight loss, increased muscle tone, increased strength and endurance, decreased belly fat, curbed sugar cravings, all -day lasting energy and most importantly:
JOY & HAPPINESS.
Register below. Once account creation and purchase is complete, select your class and sign in! Can’t wait to see you!
Sign up & register
Member Area
Create your account and register for your service below.
When you have already made your account, your available sessions/ classes will appear below.
For all small group sessions, please sign in to confirm your attendance.